Premier gym & fitness center in Old Baneshwor, Kathmandu offering weight training, cardio, boxing, zumba, dance fitness, yoga, sauna & steam facilities. Open Sun–Fri 5:00 AM – 9:00 PM, Sat 8:00 AM – 1:00 PM. Call +977-9801065382 or email highspirits.wr@gmail.com.